Mind & Body Yoga Flow Class *Single

Service Description

Flow Yoga classes are designed for all levels, from beginners to seasoned practitioners. In these sessions, you’ll experience a harmonious blend of mindful movement and breathwork, aimed at building strength, flexibility, and inner peace. Whether you’re looking to improve your balance, reduce stress, or deepen your yoga practice, my classes provide a supportive and inclusive environment for everyone. Each session is carefully crafted to help you connect with your body and mind, flowing through poses at your own pace. Join me for a rejuvenating practice that leaves you feeling balanced, energised, and centred.