Zumba & Flow Yoga Class *Package

Service Description

This unique fitness package combines the best of both worlds—high-energy Zumba dance sessions and soothing yoga flows—to offer a well-rounded approach to health and wellness. Whether you’re a fitness enthusiast or just starting out, these classes are designed for all experience levels. Begin with an exciting Zumba dance class where you’ll sweat and smile your way through a fun, high-energy workout set to a mix of Latin, pop, and hip-hop beats. These sessions will help you burn calories, boost your energy, and elevate your fitness, all while having a blast. Then, unwind and restore balance in a Flow Yoga class, blending mindful movement and breathwork. Perfect for building strength, flexibility, and inner peace, these yoga sessions provide a space to connect with your body and mind, leaving you feeling rejuvenated and centred. Join me for this dynamic fitness duo, where you’ll experience the invigorating benefits of dance and the calming effects of yoga, all in one class series!